Friday, September 5, 2014

Slow Southern Steel (Documentary)

This is a kick ass movie that I went to see a few years ago, and I have been waiting for it to be released ever since. If you are into Southern heavy music, check it out.

All About Being a Lifer

What's a Lifer? Someone who isn't in to something for just a day, a month, a's for life. Whether its training or your family or your doesn't matter. You work at it, you build on it, you see the big picture . You don't miss workouts because it means something to you. You are like a Shakespearean actor- no matter what is going on in your life, you block it out when it's time to train. You walk into the weight room and all else disappears. Worry about it later.