Thursday, January 23, 2014

I'm gonna be the guest DJ on Ozzy's Boneyard today on Sirius XM at 3pm. Its called the Ultimate Sinner. I pick five of my favorite old school metal songs and give a little story about the songs. Check it out if you can.

All About Being a Lifer

What's a Lifer? Someone who isn't in to something for just a day, a month, a's for life. Whether its training or your family or your doesn't matter. You work at it, you build on it, you see the big picture . You don't miss workouts because it means something to you. You are like a Shakespearean actor- no matter what is going on in your life, you block it out when it's time to train. You walk into the weight room and all else disappears. Worry about it later.