Monday, August 12, 2013

Cristi's USAPL Meet (Flash Report)

Cristi Bartlett competed on saturday in her first full powerlifting meet, the USAPL New Jersey Championship.

She competed raw, just a belt and Kono Knee Sleeves.

Cristi squatted 369, Benched 253 and deadlifted 507

Her deadlift is an American record as is her total.

She is working on an article on the whole process.
Cristi with her father who drove up from Noth Carolina to suprise her



All About Being a Lifer

What's a Lifer? Someone who isn't in to something for just a day, a month, a's for life. Whether its training or your family or your doesn't matter. You work at it, you build on it, you see the big picture . You don't miss workouts because it means something to you. You are like a Shakespearean actor- no matter what is going on in your life, you block it out when it's time to train. You walk into the weight room and all else disappears. Worry about it later.