Sunday, July 7, 2013

Testicle Kicking

This is a tongue in cheek list of things that a man should never utter or do.
These things are worth a direct kick to the testicles , without warning.

1. Say, "24-7"
2. Wear a visor
3. Say "bucket list"
4. Pout
5. Wear long tights
6. Tell war stories about high school
7. Wear a turtleneck
8.  Say, "I'm tired"
9.  Say, "I'm busy"
10. Wear a visor (again)
11. Use a straw to drink (unless driving)
12. Use a manta ray to squat with
13. Wear Lifting gloves
14. Use a velcro belt
15. Wear sandals
16. Wear clothing with a designer name/logo on your chest
17. Say, "Has anyone seen my wind-breaker?"
18.  Say, "I couldn't finish my training because I had a meeting"
19. Drink lite beer (unless it's 6% or more)
20. Drink a Pumpkin Spice Latte

All About Being a Lifer

What's a Lifer? Someone who isn't in to something for just a day, a month, a's for life. Whether its training or your family or your doesn't matter. You work at it, you build on it, you see the big picture . You don't miss workouts because it means something to you. You are like a Shakespearean actor- no matter what is going on in your life, you block it out when it's time to train. You walk into the weight room and all else disappears. Worry about it later.