I had the chance to conduct an interview with my idol Randy White, Hall of Famer from the Dallas Cowboys, the other day.
We spoke for over an hour about his training methods both in college and the pro's.
He also spoke about his mental preparedness, intensity level , martial arts and playing with injuries.
Hell, we even talked about Rottweiller guard dog training.
Some of his training stuff is inspiring as hell. He trained in barns and cornfields, and he started laying bricks at age 12.
And he didn't do one ladder drill or go to a performance specialist.
Check it out on www.startingstrength.com