Friday, February 26, 2016

Short and Semisweet

Oh man. I can't watch it, think about it too much.

The presidential crap as the pool gets diluted more and more and well, can't watch it or think about it.  But,the divide is greater than ever in this country.  Can't deny it. The hypocrisy is appalling and the blind eyes to it all is amazing. 

Ah, I can't say anything. People get all crazy about this stuff (Like me!), and its all a joke, a freakin' joke. 

Cops get killed, but you can't talk about it, but who do you call in a crisis?  Cops. Bad cops? Of course. Some bad everything out there. 

 But I am biased. I have friends who are cops.

Anyway-  Like I said, I am biased. I support the military, cops, the second amendment , the outdoors, hunting, fishing, trapping, free speech, anti-guilt, less taxes, less government, more personal responsibility. Squat and Hunt. That makes me a minority. Oh well.

Alrighty!- best podcasts? Joe Rogan(3/4 of the time), Art of Manliness.

I wanna talk about sports specificity and the crap that is out there regarding it, but I really feel like I can not get through. Here is the real deal- Get strong and fix your weaknesses, and then get skilled in your sport. Its not hard at all. Yoga, stretching, TRX, Pilates,  and on and on.  All adjuncts to getting strong. There is Good, Better and Best. That is it.

 (And the questions, the kidding yourself get in the real world questions: Why can't I lose weight? You eat too much. No, I got my diet dialed in.... ok, you got it. It is dialed in.  Keep on truckin')

Get strong, and fix your weaknesses and then get skilled in your sport.

And again, and again. Not hard.

All About Being a Lifer

What's a Lifer? Someone who isn't in to something for just a day, a month, a's for life. Whether its training or your family or your doesn't matter. You work at it, you build on it, you see the big picture . You don't miss workouts because it means something to you. You are like a Shakespearean actor- no matter what is going on in your life, you block it out when it's time to train. You walk into the weight room and all else disappears. Worry about it later.