Monday, April 14, 2014


He walked without fear
for the first time in many years.


the decision was made

to just


Mighty was his resolve.

He renamed himself.

He began to chant and

he vowed

To never be afraid again.

All About Being a Lifer

What's a Lifer? Someone who isn't in to something for just a day, a month, a's for life. Whether its training or your family or your doesn't matter. You work at it, you build on it, you see the big picture . You don't miss workouts because it means something to you. You are like a Shakespearean actor- no matter what is going on in your life, you block it out when it's time to train. You walk into the weight room and all else disappears. Worry about it later.