Per Marty Gallagher's advice, we have been working on Cristi sitting back and "squatting the weight" when she deadlifts. She "sits back like she's gonna fall back", and she also tells me that she has NO lower back soreness like she used to have when she leaned over the bar more.
She is in total control of the weight. This slow eccentric loading is putting slabs of muscle on her back.
Music is Black Label Society. Her thermal is Black Label Society also. 445x6
