I have to find a good book to read. The last books that I read that kicked ass were Mark Powell's Hurricane Season and Frank Bill's...

Well? Is it clear? We are just little puppets for the few "in the club," a club that we aren't members of (as George Carlin us...

When I was a kid, I used to have nightmares of falling into the Sinepuxent Bay and being swept away. My parents always warned my sister and ...

I feel the need to write, but I don’t know that I have anything to say. I could write about training with weights and tell stories about yea...

 You know what a perfect  day is ? When you are vacationing at the beach, let's say, Ocean  City,  Maryland, in early August. In my mind...

I think I have screwed up with my sons, especially my middle one, away at college, playing collegiate sports. I screwed up because I surroun...

Birthdays were great growing up. My parents would let me choose anything that I wanted for dinner. And what did I always choose? A bucket of...

If you are sending your teenage boy to a personal trainer /strength coach and the coach is having your kid perform "gimmicky" exer...

I was thinking about my father today. He passed away last June at age ninety-one. When he was dying, he said to me over and over, "This...