Sunday, January 6, 2013

Kirk is Ridiculous!

Here is Kirk revisited, Deadlifting like the weights are made of paper. If you watch this and don't wanna run to the gym and rape and pillage the Iron, you have serious issues. MAN! That is how one attacks it......

All About Being a Lifer

What's a Lifer? Someone who isn't in to something for just a day, a month, a's for life. Whether its training or your family or your doesn't matter. You work at it, you build on it, you see the big picture . You don't miss workouts because it means something to you. You are like a Shakespearean actor- no matter what is going on in your life, you block it out when it's time to train. You walk into the weight room and all else disappears. Worry about it later.