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Thursday, December 29, 2011

Training on the Road



I hear all the time about people not being able to find a gym because they are going on vacation. I hate to break it to you, but there are gyms everywhere. The key is to find one than is forward thinking enough to have a squat rack. I am in Shelby, NC, a small town about 35 miles west of Charlotte. They have a Planet Fitness and a small gym called ProFitness. I didnt go into Planet Fitness. Instead, I ventured in ProFitness. Two squat racks, plenty of iron and dumbells.
Ten bucks later I was squatting, and had one of my best training sessions in a long time. My son took some pics. He is 11 and had a blast playing photographer!