Tuesday, November 22, 2011

Coming Soon

I received a dvd in the mail yesterday from Kirk Karwoski, and it it awesome. It's from his raw meet where he squatted 826. It even has some training footage in it that will blow your mind. I am gonna put it up in installments as soon as I can figure out how to do it! Stay tuned.

All About Being a Lifer

What's a Lifer? Someone who isn't in to something for just a day, a month, a year...it's for life. Whether its training or your family or your job...it doesn't matter. You work at it, you build on it, you see the big picture . You don't miss workouts because it means something to you. You are like a Shakespearean actor- no matter what is going on in your life, you block it out when it's time to train. You walk into the weight room and all else disappears. Worry about it later.