Monday, March 10, 2014

New Hats are in!

Bas' Barbell Club black and camo FlexFit hats are for sale!  



These hats are awesome!  We only ordered 24...Check out the store or click here to purchase your hat.    


All About Being a Lifer

What's a Lifer? Someone who isn't in to something for just a day, a month, a year...it's for life. Whether its training or your family or your job...it doesn't matter. You work at it, you build on it, you see the big picture . You don't miss workouts because it means something to you. You are like a Shakespearean actor- no matter what is going on in your life, you block it out when it's time to train. You walk into the weight room and all else disappears. Worry about it later.