Friday, July 12, 2013

New Book-Train Like an Athlete

Trazy Zimmer just finished an amazing new book, Train Like an Athlete, available in a few days on www.BasBarbell.com.
 Here is a short video explanation of the book.
 
 
 

All About Being a Lifer

What's a Lifer? Someone who isn't in to something for just a day, a month, a year...it's for life. Whether its training or your family or your job...it doesn't matter. You work at it, you build on it, you see the big picture . You don't miss workouts because it means something to you. You are like a Shakespearean actor- no matter what is going on in your life, you block it out when it's time to train. You walk into the weight room and all else disappears. Worry about it later.