Deadlift Tips!
Some deadlift tips and reminders
All About Being a Lifer
What's a Lifer? Someone who isn't in to something for just a day, a month, a year...it's for life. Whether its training or your family or your job...it doesn't matter. You work at it, you build on it, you see the big picture . You don't miss workouts because it means something to you. You are like a Shakespearean actor- no matter what is going on in your life, you block it out when it's time to train. You walk into the weight room and all else disappears. Worry about it later.
Jim, thanks so much, can't wait to try the big toe tip, thank you for sharing!
ReplyDeleteNo problem- Capt. Kirk taught it to me!
ReplyDeletehaha...you think Jim's getting ready to pull a single then he proceeds to pull an easy triple at 565 while still talking the viewer through form tips! Awesome.
ReplyDeleteLooking lean too Jim!
Hah thanks Mitch. And thanks for all the great feedback
ReplyDeleteThis is perfect- i'm recovering from a deadlift injury (freaking AGAIN!) and this will help a bunch. btw- you look like one solid mofo. the powerlook!
ReplyDeleteGood- And thanks for reading and watching and especially commenting. It really helps.
ReplyDeleteJim,
ReplyDeleteWanted to thank you for the toes-up deadlift cue (definitely going to try it out on Tuesday!), but moreso just wanted to let you know that I really enjoy your blog and hope you keep updating it frequently. Thanks for a great source of information.
Dominic. Thanks for reading. I have to do the clean, the press and the bench coming up!
ReplyDeleteDamn!!
ReplyDeleteI'm just back from training after implementing your deadlift tips. I immediately noticed a sharp increase in the speed that the bar left the floor. Great stuff!! Your short vid made a huge impact today, thanks Jim. Great blog, I really enjoy reading.
Adrian, that is so great! Keep up the good work!
ReplyDeleteI am just reading through all the older posts and just wanted to say thank you for all the great videos.
ReplyDelete