These are a series of videos of my assistant, Tracy Zimmer, performing a squat workout. In the first video she does a set of 5 with 355. Tracy is weighing 150 in these videos. Then she took a 2 minute break and did a set of 275x10 pausing at the bottom, then I immediately stripped the weight and she did 225 for 10. I love these videos because it just shows how hard of a worker Tracy is and how hard one needs to work in the gym to get bigger and stronger.
