Tuesday, November 16, 2010

Terror

Tracy "the Terror" squatted 365x2 yesterday and then did 275x12 as a down set.....405 is closing in.Shes 22 and around 140

All About Being a Lifer

What's a Lifer? Someone who isn't in to something for just a day, a month, a year...it's for life. Whether its training or your family or your job...it doesn't matter. You work at it, you build on it, you see the big picture . You don't miss workouts because it means something to you. You are like a Shakespearean actor- no matter what is going on in your life, you block it out when it's time to train. You walk into the weight room and all else disappears. Worry about it later.