My good friend Johnny Borr turned 44 today. He received a gift from Tracy "The Terror" Zimmer that is perfect:A notebook to record his workouts. Now, the "New Look" workout is going to be at top speed. John has been a little inconsistent lately, but that shiny new notebook, I know, is gonna set him straight. I have been writing his workout for 11 years. I'm going to keep you informed of his progress. Maybe it will give some inspiration to people out there who have sloughed off but are ready to start again.
His numbers better go up.....Im envisioning a 315 Bench, 405 squat and a 420 deadlift in 4 months. Maybe less. Stay Tuned...